Parent & Caregiver Yoga - For all parents & caregivers including pre-natal and post-partum caregivers
Experience tailored yoga sessions at Happy Baby Play, suitable for all parents, including pre-natal and post-partum caregivers. Our gentle yet effective practices provide support for physical recovery and promote emotional well-being throughout the transformative journey of parenthood. With flexibility to customize classes based on individual needs, whether expecting or post-delivery, we ensure a safe and comfortable experience for all participants.
Dates: Wednesday, April 24th
Time: 5:30-6:30pm
Cost:
Members: $25
Non-members: $35
Instructor: Dan Rassoul
Dan discovered yoga when he moved across the country from Florida to the Pacific Northwest, and he quickly fell in love with the practice becoming a regular. This practice, coupled with his passion for mindfulness quickly led him to enrolling in a 200-hour yoga teacher training program at a studio in downtown Portland. As an avid fitness and outdoor recreation enthusiast, yoga has helped Dan in all aspects of his life – both physically and mentally. He has a deep affinity for all practicing yogis, whether you are stepping onto the mat for the first time or a seasoned vet of 30+ years. As his instructors taught him, you’ll often hear him repeat the quote: “My words are merely suggestions, not dictations. Your practice is truly YOUR practice.”
Dan’s approach to yoga remains focused on the balance between strength and flexibility, channeling the power of the breath and releasing the tension of our everyday lives. His classes focus on Vinyasa Flow, and you can expect to move, sweat, and most importantly: breathe.
In addition to our regular playtime, we offer various scheduled events and classes, including Mommy and Me Yoga, Prenatal Yoga, Child Yoga and More! These may have separate pricing, so be sure to check our schedule for details.
Yoga
Parent & Caregiver Yoga - For all parents & caregivers including pre-natal and post-partum caregivers
Experience tailored yoga sessions at Happy Baby Play, suitable for all parents, including pre-natal and post-partum caregivers. Our gentle yet effective practices provide support for physical recovery and promote emotional well-being throughout the transformative journey of parenthood. With flexibility to customize classes based on individual needs, whether expecting or post-delivery, we ensure a safe and comfortable experience for all participants.
Dates: Wednesday, April 24th
Time: 5:30-6:30pm
Cost:
Members: $25
Non-members: $35
Instructor: Dan Rassoul
Dan discovered yoga when he moved across the country from Florida to the Pacific Northwest, and he quickly fell in love with the practice becoming a regular. This practice, coupled with his passion for mindfulness quickly led him to enrolling in a 200-hour yoga teacher training program at a studio in downtown Portland. As an avid fitness and outdoor recreation enthusiast, yoga has helped Dan in all aspects of his life – both physically and mentally. He has a deep affinity for all practicing yogis, whether you are stepping onto the mat for the first time or a seasoned vet of 30+ years. As his instructors taught him, you’ll often hear him repeat the quote: “My words are merely suggestions, not dictations. Your practice is truly YOUR practice.”
Dan’s approach to yoga remains focused on the balance between strength and flexibility, channeling the power of the breath and releasing the tension of our everyday lives. His classes focus on Vinyasa Flow, and you can expect to move, sweat, and most importantly: breathe.
Pre-natal Bliss:
Specifically designed for moms-to-be
Safe yoga with targeted movements and postures to prepare you for labor
Postpartum Revive:
Gentle and safe movements to aid recovery
Focus on healing the pelvic floor muscles
Parent and Infant Harmony:
Simple and fun postures for both parent and baby
Strengthen your bond while enjoying the benefits of yoga
Infant/Toddler Mobility Adventures:
Engaging exercises preparing little ones for crawling, walking, running, and more
Enhance your child's motor skills and encourage healthy movement
Kids Yoga Journey:
Beginner classes for little ones to learn foundational postures
Advanced sessions for more experienced kid yogis
Stay tuned for updates
There is no expiration on bulk purchased visits!
Our single visit pass is $15 per visit. When you purchase 10 visits at once we apply a 10% discount to the purchase. That comes out to just $13.50 per visit!
All pre-purchased visits are non-refundable. Feel free to reach out to us if you have are no longer able to use your pass. We do allow you to transfer your visits to a friend or family member.